500

Well last night after doing some lovely cleaning and cooking I sat down for a minute to relax and on came "Biggest Loser" immediately I felt guilty for not exercising or going to the gym. Man guilt sure can run away with me that is for sure. So me being the person I am and have a hard time dealing with guilt gets thinking, OK I need to be doing something. Exercising, something to get going. So while I am watching the show the 1st challenge comes on which is used in illuminating people and qualifying them to go to the ranch. The challenge is 500 steps and who can do it the fastest. Me being the person I am thinks to myself..."500 steps, that is easy". Then I think to myself "if its so easy then do it". I hesitate for a minute thinking nahhh...I just know I can do it. No need to prove it to anyone, but then think to myself well I do need to get my workout in tonight, so why not?! So I head over to my top stair and start counting. 1,2,3....50...100...and so and, and so on. By 250 I am definitely moving a lot slower, and starting to glisten. I keep going and push through to 500, and seriously got my heart rate going. Not as easy as it looked, definitely doable, but not a piece of cake that is for sure. Now on to bigger things!